365 Ways to Feel Better: Self-Care Ideas for Embodied Well-Being
Eve Menezes Cunningham/ Subjects
Eve Menezes Cunningham 365 Ways to Feel Better: Self-Care Ideas for Embodied Well-Being livre pdf - 365 Ways to Feel Better: Self-Care Ideas for Embodied Well-Being par Eve Menezes Cunningham ont été vendues pour EUR 8,11 chaque exemplaire. Le livre publié par Eve Menezes Cunningham. Il contient 333 pages et classé dans le genre Subjects. Ce livre a une bonne réponse du lecteur, il a la cote 4.8 des lecteurs 574. Inscrivez-vous maintenant pour accéder à des milliers de livres disponibles pour téléchargement gratuit. L'inscription était gratuite.
Détails de 365 Ways to Feel Better: Self-Care Ideas for Embodied Well-Being
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Titre du livre : 365 Ways to Feel Better: Self-Care Ideas for Embodied Well-Being
Auteur : Eve Menezes Cunningham
Catégorie : Subjects
Nom de fichier : 365-ways-to-feel-better-self-care-ideas-for-embodied-well-being.pdf
Taille du fichier : 18.06 (La vitesse du serveur actuel est 24.25 Mbps
Eve Menezes Cunningham 365 Ways to Feel Better: Self-Care Ideas for Embodied Well-Being livre pdf - 'This book will transform your life. Radical self-care in easy baby steps, what's not to love?' ~ Suzy Greaves, Psychologies Editor
‘This is a fabulous book. So very well thought out, planned and executed and with a wonderful accessible yet respectful style. Buy yourself this book and sit down and devour it in the way that suits you best. Then buy a copy for someone else’ ~ Debra Jinks, co-author of Personal Consultancy: A Model for Integrating Counselling and Coaching
_365 Ways to Feel Better_ offers simple but effective tools for each day of the year. Eve Menezes Cunningham integrates her background in coaching, counseling, yoga and other therapies to share practical tools for mind, body, heart and soul. With an overall aim of supporting people in feeling better in all areas of their lives, Eve encourages the reader to learn to trust in their own capacity to heal and feel better, with a playful approach to their self-care.
From goal setting to inner child work, chakras to beneficial yoga poses, breath practices to psychological tools, meditation techniques to aura cleansing, this book offers a taste of a comprehensive range of mind-body tools to help you boost your health and well-being yourself.
365 Ways to Feel Better is for anyone who wants to boost their well-being in a holistic, side-effect-free way. Self-help fans will enjoy it but also, complementary therapists, energy workers, yoga instructors, therapists and yogis, counsellors, coaches and more.Manufacturer : White Owl
Catégories : Subjects
Si vous avez un intérêt pour 365 Ways to Feel Better: Self-Care Ideas for Embodied Well-Being, vous pouvez également lire un livre similaire tel que cc The Little Book of Self-Care, Real Strength: Build Your Resilience and Bounce Back from Anything, The Anxiety Solution: A Quieter Mind, a Calmer You, Real Calm: Handle stress and take back control, The Pioppi Diet: A 21-Day Lifestyle Plan, The Coach's Casebook: Mastering the twelve traits that trap us (English Edition), The Inner Fix: Be Stronger, Happier and Braver. (English Edition), Down to Earth: Gardening Wisdom, Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently
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